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Amy Robach is specializing in her well being in 2024 — particularly now that Dry January has come to an finish.
“Dry January combined with daily runs and keeping my carb count low meant I was able to shed some extra lbs I put on post NYC marathon,” Robach, 50, captioned an Instagram put up on Thursday, February 1. “We are still doing our training runs following the @higdonmarathon four days a week and our rest days we just knock out 2 milers.”
Robach’s caption used to be written along a sequence of pictures snapped whilst working with boyfriend T.J. Holmes. She published to fans that they made up our minds run “EVERY day of January” for a minimum of two miles.
“It felt so damn good, we are going to continue it through February!” Robach mentioned, noting that her and Holmes’ Dry January has formally come to an finish. “I may have a glass of wine tonight, however.”
Each Robach and Holmes, 46, detailed their choice to partake in Dry January all over an episode in their “Amy and T.J.” podcast final month.
Robach published that she used to be “appalled” at “how much” she drank all over 2023, particularly after being fired from her process at GMA3 in January of that 12 months after information of her dating with Holmes went public months prior.
“I didn’t have a job to go to and I was away from a lot of friends and family. What did I do? I drank a lot,” Robach mentioned all over the January 11 podcast episode. “A lot more than I ever have. I don’t think I have ever gone a full day where I drink every single day and that was 2023 for me.”
Former GMA3 cohosts Amy Robach and T.J. Holmes’ reported romance made headlines in November 2022 when the TV personalities — each married to people — had been photographed getting comfy on quite a lot of outings right through the month. The photographs, first revealed by means of the Day-to-day Mail, confirmed the pair retaining arms in a automobile, giggling at a […]
She added, “It wasn’t that I was getting wasted or drunk. It was keeping a buzz going all day or keeping a heightened state of mind during an anxious year.”
Holmes admitted that he had to “reexamine [his] relationship with alcohol” as neatly.
“We are going to be honest about our alcohol intake, why we do it and what that number actually is and what we are going to be doing about it,” he persevered, revealing that he may just“easily go through 18 drinks” an afternoon.
There are a variety of stars who've selected to not drink — and shared their revel in with the verdict. Whilst there are celebrities who not imbibe as a result of they're sober, different well-known faces have selected to not imbibe for a myriad of private and professional causes. Take Blake Energetic, for instance. Despite the fact that the […]
Robach and Holmes introduced extra perception into their dating when launching the podcast in December 2023. Their dating used to be to begin with published in November 2022, when photographers stuck the duo cozying up whilst they had been nonetheless married to their spouses, Andrew Shue and Marilee Fiebig, respectively.
Robach and Shue have since been declared legally unmarried, whilst Us Weekly showed that Holmes and Fiebig finalized their divorce in October 2023. Shue and Fiebig have since kicked off their very own dating at the heels in their respective splits.